Some of my favorite quotes around the topic of Rest & Renewal


Enjoy!

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.”
John Lubbock

“Like a path through the forest, Sabbath creates a marker for ourselves so, if we are lost, we can find our way back to our center.”
Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”
Ralph Marston

“You are like a jar of river water all shaken up. What you need is to sit still long enough that the sediment can settle and the water can become clear.”
Ruth Haley Barton “Invitation to Solitude and Silence” p 29

“When we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest – we are on war time, mobilized for battle. Yes, we are strong and capable people, we can work without stopping, faster and faster, electric lights making artificial day so the whole machine can labor without ceasing. But remember: No living thing lives like this. There are greater rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.”
Wayne Muller, Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Jesus

“Some of us learn from other people’s mistakes and the rest of us have to be other people.“
Zig Ziglar

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Seriously, Why don’t we Rest?


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Why don’t we Rest?

I just got finished with three Rest and Renewal type events in April. I put on one for our 45 Staff (and their spouse if they’re married), hosted one for Youth Workers in the region (Soulitude), and finally, attended one (Solwatch) for my wife and I to fill our tank.

Why do I do it?  Because I truly believe in the Value of Rest and Renewal.

#1) Our culture does not know how to rest. People in ministry especially do not know how to rest.

#2) Youth Workers need a place to decompress – I want to help keep you in youth ministry longer. I don’t apologize for times of rest. You shouldn’t either. Ministry is hard. Rest and Renewal are essential to maintaining your effectiveness over time.

But sometimes I get the feeling that in ministry we feel like we can’t enjoy life. Like somehow we think our congregations wouldn’t be happy with us if they knew we were taking a vacation or something. Personally, I never took a vacation in the summer until I’d been in youth ministry almost 10 years. In retrospect, that was not just ridiculous, it was foolish.

I had taken a job at a large church, and the Sr. Pastor had told me no matter how much we grew, I would be the only youth pastor on staff and I needed to learn to utilize volunteers. A few years later I was running separate midweek services for Jr High and High School, running Sunday School for both groups and had Student-led campus clubs going on in all the area High Schools. I was speaking 4 times a week, leading worship 3 times a week, recruiting and training a team of volunteer youth staff for both groups, planning and running events and had no secretarial or other staff support. Crazy, I know. It all came to a head one September after three consecutive weeks of working 90 hours a week. Exhausted and feeling like a failure, I walked into the Pastor’s office and with tears in my eyes said “I’m not going to quit, but I can see the edge of the cliff from here.” That was my come to Jesus moment with burnout.

How full is your tank right now?

Full, ¾, ½, ¼, or Fumes

“How long have you been running this way?”

Let me remind you of a few things you already know…

God rested.

Genesis 2:1-3
Thus the heavens and the earth were completed in all their vast array. By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.

He commands us to rest.

Exodus 20:8-11
“Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days the LORD made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

Exodus 31:13 “Say to the Israelites, ‘You must observe my Sabbaths. This will be a sign between me and you for the generations to come, so you may know that I am the LORD, who makes you holy.

Exodus 16:29  “Bear in mind that the LORD has given you the Sabbath…”

Who is the Sabbath for? Reread that last verse again. For Him? No, for you. The Sabbath is for you!

So if God modeled rest & renewal, and he commands us to rest… then, why don’t we rest?

Ask yourself:

Why don’t you rest? In your world, what is it that prevents you from resting more?

All of Creation models rhythm & cycles; rest and renewal. The sun, moon & stars each have a cycle in relationship to the earth. The Seasons all have a rhythm to them: Spring, Summer, Fall, Winter, Spring again. The tides ebb and flow. Each day, each week, every month, all year, every year; has a cycle. Bears hibernate, salmon migrate, birds make their nest outside my office wall every spring. There is a rhythm and a cycle to all of life. When you run contrary to that cycle; life runs rough; and it takes it’s toll.

But Jesus offers us rest.

Matthew 11:28-30  “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

So, if your yoke isn’t easy and your burden isn’t light; then whose yoke are you bearing? And who put it on you? Because God didn’t. Was it you? Was it someone else?

Ruth Haley Barton has several works that have been of immense help to me with this issue.

From her book “Invitation to Solitude and Silence” she recalls a conversation with her Spiritual Mentor regarding her inability to rest. She told her,

“You are like a jar of river water all shaken up. What you need is to sit still long enough that the sediment can settle and the water can become clear.” (p29)

Rest is Biblical. And it’s not just a suggestion, it’s a command.
Don’t apologize for a healthy pace. Model it for your family, model it for the other staff at your church, model it for other Christ followers. and model it to the teens you work with.

Don’t wait. Rest, Renew, Refresh. Recharge. There’s never gonna be a time where there’s not more ministry to do. Put something rest and renewal on the calendar anywhere in the future and stick to it. You wanna know the real key to longevity in Youth Ministry? Pace yourself, it’s a long season.

~Mark


This was at Soulitude just a few weeks ago with 40 youth worker couples… ask me if you’d like to join us next year!

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